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Eat Well, Feel Amazing!

Topic:  A chef and a nutritionist join forces with one goal in mind: Stress free cooking of flavorful and healthy meals. We cover menus and cooking plans for omnivores and plant-based eaters and share firs-hand information and practices to make cooking easy and sustainable. Leave with a BONUS PACKAGE of recipes and tips to help achieve your goals. Guest Speaker: Olga Afonsky, CNS, Licensed Nutritionist.  www.food-remedies.com

Menu: VEGETARIANS: Seared Mushrooms with Creamy Buckwheat and Fennel Salad; Carrots in Mojo Sauce and Dirty Black Lentils.  OMNIVORES: Lemony Roasted Black Cod with Romesco Peppers; Orange Chipotle Chicken.  FOR ALL: Cocoa-Coconut Fridge Bar; Soft Cocktail and Wine

 

Register: At Culinaerie in DC

Earlier Event: February 22
Viva Peru
Later Event: March 3
Oaxaca Vegetarian Bounty