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Digestive Bliss: From the series "Glow from the Inside Out"

A three-part series for a well nourished, vibrant self.

with Olga Afonsky, CNS licensed nutritionist and Eliza Gonzalez, chef

Digestive Bliss: This 2 hour class is about keeping your tummy happy. Topics we’ll discuss include: you are what you absorb, foods that upset your digestive happiness and foods that are healing for your tummy, digestion begins in the brain. Our cooking demo will offer a generous tasting of organic seasonal and local foods interpreted by our wonderful chef Eliza! You’ll leave with recipes and a happy tummy!

Register:  Visit Plates of Plenty for registration and place.

 

Earlier Event: April 7
Picante!
Later Event: April 13
Paella y Mas!