A three-part series for a well nourished, vibrant self.
with Olga Afonsky, CNS licensed nutritionist and Eliza Gonzalez, chef
Radiant Skin: This 2 hour class is about keeping your tummy happy. Topics we’ll discuss include: skin as a reflection of your overall health, supporting healthy skin functions, key nutrients for your skin. Our cooking demo will offer a generous tasting of organic seasonal and local foods as interpreted by our wonderful chef Eliza! You’ll leave with recipes and a plan of action to look your best!
Register: Visit Plates of Plenty for registration and place.